Therapeutic massage sessions are designed to decrease stress, relieve pain, sore muscles and improve mobility with a variety of techniques and modalities. Sessions can include cupping, heat therapy,and Gua Sha tools. Each session is tailored to meet clients needs. 

Craniosacral therapy (CST) is a light touch, manual therapy that releases tensions and restrictions deep in the body to relieve pain and dysfunction and improve overall health. A typical session can last up to 60 minutes. CST   can be added to any session or as a stand alone service.

Tension relief for neck and head is a 30 min session devoted to releasing tension in the neck, upper shoulders and head. Through designated massage techniques , stretching and tools, this treatment will leave your shoulders, neck and head relaxed and rejuvenated.